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Mental Health
About Lesson

Phobic Disorder

  • Phobic disorders are anxiety disorders characterised by excessive, irrational fear of specific objects, situations, or activities, leading to avoidance behaviours and distress.
  • Three main types:
    • Specific Phobias: Fear of particular objects or situations (e.g., spiders, heights, flying).
    • Social Anxiety Disorder (Social Phobia): Fear of social situations due to worry about embarrassment or scrutiny.

Agoraphobia: Fear of places or situations where escape might be difficult (e.g., crowded areas, open spaces).

Causes & Risk Factors

  • Hyperactivity of the AmygdalaExaggerated Fear Response.
  • Dysfunctional Prefrontal Cortex RegulationInability to Rationalise Fear.

Classical ConditioningLearned Fear Response (e.g., traumatic event → phobia formation).

Risk Factors for Phobic Disorder

Risk Factor

Description

Genetic Predisposition

Higher Incidence in First-Degree Relatives.

Previous Traumatic Experiences

Conditioned Fear Response from Past Trauma.

Parental Modelling

Observing Parental Fear Can Reinforce Phobias.

Overprotective or Anxious Parenting

Increased Risk of Anxiety Disorders.

Comorbid Anxiety or Depression

Higher Risk of Phobia Development.

🔹 Genetics, learned behaviour, and traumatic experiences contribute to phobia development.

Clinical Features

Symptoms of Phobic Disorders

Category

Common Symptoms

Emotional Symptoms

Intense Fear, Panic, Irrational Thoughts.

Cognitive Symptoms

Anticipatory Anxiety, Catastrophic Thinking.

Physical Symptoms (Autonomic Arousal)

Palpitations, Sweating, Trembling, Dry Mouth.

Avoidance Behaviour

Actively Avoiding Triggers, Social Withdrawal.

Signs on Examination

Feature

Description

Visible Anxiety Symptoms

Shaking, Sweating, Rapid Breathing.

Avoidant Behaviour

Patient Avoids Discussing or Facing Triggers.

Increased Startle Response

Sensitive to Sudden Noises or Movements.

🔹 Anticipatory anxiety, autonomic overactivity, and avoidance are hallmark signs.

Referral Criteria (NICE Guidelines)

Urgent Referral (If Severe Symptoms or Risk to Self/Others)

  • Suicidal Ideation or Self-Harm.
  • Severe Functional Impairment (Unable to Work, Socially Isolated).
  • Comorbid Severe Depression or Panic Disorder.

Routine Referral (If Symptoms Persist or Affect Functioning)

  • Failure of First-Line Psychological or Pharmacological Therapy.
  • Severe Agoraphobia Preventing Leaving Home.
  • Phobia Interfering with Work, Education, or Relationships.

🔹 Severe impairment requires psychiatric referral, while mild cases are managed in primary care.

Diagnosis

Clinical Diagnosis (DSM-5/ICD-10 Criteria)

Criterion

Description

Persistent & Excessive Fear of a Specific Object or Situation

Disproportionate to Actual Danger.

Immediate Anxiety Response on Exposure

Autonomic Arousal (Palpitations, Sweating).

Avoidance or Endurance with Intense Anxiety

Patient Actively Avoids or Struggles Through Situations.

Significant Distress or Functional Impairment

Interferes with Daily Life.

Duration ≥6 Months

To Differentiate from Temporary Fears.

Not Due to Another Mental or Medical Condition

Exclude Panic Disorder, PTSD, or Hyperthyroidism.

Differential Diagnosis

Condition

Key Differences

Generalised Anxiety Disorder (GAD)

Excessive Worry About Multiple Situations (Not Just One Specific Phobia).

Panic Disorder

Sudden Panic Attacks Without a Specific Trigger.

Obsessive-Compulsive Disorder (OCD)

Compulsions & Intrusive Thoughts.

Social Anxiety Disorder

Fear of Social Judgement (Not General Avoidance).

🔹 Diagnosis is clinical; psychological screening tools (e.g., Fear Survey Schedule) can help.

Management (NICE Guidelines)

Stepwise Approach to Phobic Disorder Management

Step

Intervention

Step 1 (Low-Intensity Psychological Therapy – First-Line for Mild Cases)

Psychoeducation, Self-Help, Online CBT.

Step 2 (Cognitive Behavioural Therapy – First-Line for Moderate-Severe Phobias)

Exposure Therapy (Systematic Desensitisation).

Step 3 (Pharmacological Therapy – If Psychological Therapy Insufficient)

SSRI (Sertraline First-Line).

Step 4 (Specialist Referral – If Severe or Treatment-Resistant)

Psychiatry, Specialist CBT.

Exposure Therapy (First-Line Psychological Treatment)

Technique

Description

Systematic Desensitisation

Gradual Exposure to Phobia While Practicing Relaxation.

Flooding (Less Common)

Rapid, Intense Exposure (Risk of High Distress).

Cognitive Reframing

Changing Negative Thoughts About the Phobic Object/Situation.

🔹 CBT with graded exposure is the most effective treatment for phobias.

First-Line Pharmacological Treatment (If Needed)

Drug

Mechanism

Considerations

Sertraline (SSRI, First-Line for Social Phobia & Agoraphobia)

Increases Serotonin Levels.

Takes 4-6 Weeks to Work, Start Low & Increase.

Alternative SSRIs (Escitalopram, Paroxetine)

Same as Sertraline.

Consider If Sertraline Not Tolerated.

Beta-Blockers (Propranolol – For Performance Anxiety)

Reduces Autonomic Symptoms (Palpitations, Tremors).

Does Not Treat Psychological Symptoms.

Benzodiazepines (Short-Term Use Only)

Enhances GABA (Rapid Anxiolytic).

Avoid Long-Term Due to Dependence Risk.

🔹 CBT is first-line, with SSRIs for social anxiety and severe phobias.

Prognosis & Complications

Complications of Phobic Disorders

Complication

Features

Social Isolation (Especially in Social Phobia & Agoraphobia)

Avoidance of Work, Relationships.

Depression & Anxiety Disorders

Common Comorbidities.

Substance Abuse

Alcohol or Drugs Used to Cope With Anxiety.

Suicidal Ideation

Risk in Severe Cases.

🔹 Early treatment prevents worsening avoidance behaviours and associated complications.

UKMLA Key Points

  • Best first-line treatment for phobias: Exposure Therapy (CBT).
  • Best first-line pharmacological treatment: Sertraline (SSRI) – For Social Anxiety & Agoraphobia.
  • Best medication for performance anxiety: Propranolol (Beta-Blocker).
  • When to refer urgently: Suicidal ideation, severe functional impairment.
  • When to use benzodiazepines: Short-term use only, avoid long-term dependence.