About Course

This comprehensive course explores key mental health conditions, including anxiety disorders, mood disorders, eating disorders, schizophrenia, and personality disorders. It provides in-depth understanding of diagnostic criteria, symptoms, and management strategies as outlined in NICE and DSM-5 guidelines. Participants will gain knowledge of evidence-based treatments, such as Cognitive Behavioural Therapy (CBT), pharmacological options, and lifestyle interventions. The course also addresses legal frameworks like the Mental Health Act and its applications. Designed for healthcare professionals, educators, and carers, this program equips participants with practical skills to support individuals facing mental health challenges and promotes early intervention for improved outcomes.

What Will You Learn?

  • Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals)
  • Create a diet that is perfect for your needs and lifestyle
  • Learn when, what and how much you should eat for optimal body composition
  • Build more muscle by optimizing your meal plan
  • Lose fat faster by optimizing your meal plan
  • Improve immunity and energy levels with the right vitamins and minerals